No PAIN no GAIN?

Just wanted to shout out to all of you who are reading... I'M IN PAIN!!! I went to the YMCA yesterday to start my work to get back in shape after the baby... a little late, I know. (Do I hear a "Better late than never"?) I enjoy the classes. I guess I have to have a live person telling me how to move my body in unbelievable ways that bring tears to my eyes, sweat to my forehead, and some huffing and puffing in order to be motivated enough to MOVE!!!

Does anyone relate or am I all alone here?

I know some people are annoyed by the totally teeny tiny person at the front yelling to "make it burn" and "just 800 more to go", but I happen to like being yelled at. At least I've chosen this person to yell at me? It could be worse...

But seriously, the Lady at the Y was very motivational without inflicting unnecessary embarrassment or heartache!!!

It's great...just one more thing...

Will someone come help me off the couch today... MY LEGS, ABS, ARMS, BACK, BUM, (and other muscles I didn't know existed) are in major PAIN!!!

Help- I worked out yesterday and I can't get up today!!! :)